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Tranquil Shores Counselling & Psychotherapy

Book an Appointment at Tessa Groten - Tranquil Shores Counselling & Psychotherapy

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Counselling & Psychotherapy

Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positve changes in the brain and body. A strong collaborative relationship between a therapist and his/her client is one of the most important factors that makes psychotherapy work. Therapy fosters the exploration of your issues and helps you get back on track.

Melissa Graham-Burke Registered Pschotherapist

Theresa Groten
(She/Her/Hers) RP (Qualifying)

Taylor Rogers
(She/Her/Hers) Student

I work with clients who are struggling with stress, anxiety, depression, self-esteem, and life transition related challenges. Through collaboration, I tailor evidence-based approaches, including Cognitive Behaviour Therapy and Solution-Focused Therapy to meet my clients where they are at, and to attend to their personal needs.

I work with clients who are struggling with stress, anxiety, depression, self-esteem, and life tr... Read More

Carolyn Walsh
(She/Her/Hers)

Grief is a natural response to loss and is often so painful that it can be paralyzing. You may be grieving the death of a loved one, or the loss of a relationship, job, community or cherished pet. We don’t move on from loss but through it. I am here to support you, exactly where you are. I welcome and honour the depth of your broken heart. Let’s connect and see what comes next.

Grief is a natural response to loss and is often so painful that it can be paralyzing. You may b... Read More

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Tessa Groten - Tranquil Shores Counselling & Psychotherapy
Located at: 11-300 Earl Grey Drive, Suite 600, Kanata
Directions & Map | All Locations

Need Help? 613-807-4673 tessa@tranquilshores.ca