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Tessa Groten - Tranquil Shores Counselling & Psychotherapy
Fee Update Effective June 23, 2025:
Just a heads-up that my session fee will increase to $140 as of Mon, Jun 23, 2025.
If you’re at a compassionate rate, we’ll reassess by that date. New clients may disregard this notice.
Thanks for your continued support!
Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positve changes in the brain and body. A strong collaborative relationship between a therapist and his/her client is one of the most important factors that makes psychotherapy work. Therapy fosters the exploration of your issues and helps you get back on track.
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I work with clients who are struggling with stress, anxiety, depression, self-esteem, and life transition related challenges. Through collaboration, I tailor evidence-based approaches, including Cognitive Behaviour Therapy and Solution-Focused Therapy to meet my clients where they are at, and to attend to their personal needs.
I work with clients who are struggling with stress, anxiety, depression, self-esteem, and life tr...
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Carolyn Walsh
(She/Her/Hers)
Grief is a natural response to loss and is often so painful that it can be paralyzing. You may be grieving the death of a loved one, or the loss of a relationship, job, community or cherished pet. We don’t move on from loss but through it.
I am here to support you, exactly where you are. I welcome and honour the depth of your broken heart. Let’s connect and see what comes next.
Grief is a natural response to loss and is often so painful that it can be paralyzing. You may b...
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